Living in our world, routine daily activities alone can lead to repetitive use injuries. We all experience pain and discomfort from time to time- they are a part of the human experience. 
I aim to ease this pain and discomfort, whether it arises from injury or from simply being active.   As an active person myself, I understand the physical aches that we all experience as a result of over-activity.

Being a graduate of the Boulder College of Massage Therapy (BCMT), I have completed over 1000 hours of supervised massage experience. The 1000-hour certification program at BCMT is the first program of its kind and many massage schools have followed their example. I am trained in Swedish, Neuromuscular, Sports, Orthopedic, and Integrative Massage.

My massage experience ranges from working with the couch potato to triathletes, and all in between. The style of my work tends to lean towards neuromuscular, sports, orthopedic and 'treatment' massage.

Personally, I am an avid recreational athlete; I have raced mountain bikes for the past 9 years and have run the occasional 5 or 10K race over the past 17 years.

I provide a safe environment in the healing process. I help my clients learn more about their own bodies, as well as help reconnect the mind with the body, which ultimately improves health, focus, performance, and quality of life.